How to Build a Mason Jar Salad

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If you are on Pinterest getting new healthy meal ideas as often as I am, you have probably seen the very popular “Mason Jar Salad.”

The Mason Jar Salad is the new, and very visually appealing, take on brown-bagging your lunch. Mason Jars keep your salad fresh in the refrigerator longer than plastic containers (up to 5-7 days depending on your ingredients). Simply combine ALL salad ingredients in one container, layering them to avoid the lettuce or other items getting soggy. Then , put on the top and twist until closed!

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